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Eating The Day Before A Race - Simon Bairu - OFSAA XC Coaches Clinic 2010
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Coaches from around Ontario gathered in Toronto on September 28th, 2010 to hear about exciting new things Nike & RunnerSpace.com are doing in Canada for cross country and track & field. Simon was already asked about what he eats on race day so now he answers the question about what he eats the day before a race.
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